Coconut quinoa with sticky mango

Coconut quinoa with sticky mango

4.5 11 évaluations

Préparation 15min

Total 30min

4 portions

Ingrédients

Coconut quinoa

white quinoa
160 g
pitted Medjool dates
4
vanilla bean paste
1 tsp
ground cinnamon
½ tsp
canned coconut milk
600 g
fresh mango cheeks diced
150 g

Sticky mango

coconut sugar
60 g
fresh mango cheeks
4
lime juice only
1
canned coconut milk
80 g

Infos nut. par 1 portion

Calories 604.7 kcal / 2539.7 kJ

Protides 8.6 g

Lipides 28.5 g

Glucides 80.5 g

Fibre 4.7 g

Graisses saturées 21.6 g

Sodium 84.8 mg

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Focus on quinoa 7 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Peanut butter banana ice cream

Peanut butter banana ice cream

10min

Raw apple pie

Raw apple pie

3h 25min

Coconut rice pudding with fresh mango

Coconut rice pudding with fresh mango

25min

Orange and mango chia pudding

Orange and mango chia pudding

3h 15min

Cashew basil spelt pasta (gut health)

Cashew basil spelt pasta (gut health)

15min

Nutty pancakes with stone fruit compote

Nutty pancakes with stone fruit compote

1h

Crunchy quinoa patties with avocado smash

Crunchy quinoa patties with avocado smash

1h 30min

Coconut and quinoa porridge with toasted almonds

Coconut and quinoa porridge with toasted almonds

30min

Golden latte

Golden latte

10min

Raw strawberry cheesecake

Raw strawberry cheesecake

7h 45min

Pumpkin pie porridge

Pumpkin pie porridge

20min

Healthy banana bread

Healthy banana bread

1h 15min