Sweet potato pancakes with orange and strawberries (Diabetes)

Sweet potato pancakes with orange and strawberries (Diabetes)

3.6 5 évaluation

Préparation 20min

Total 45min

6 pieces

Ingrédients

strawberries trimmed, cut into quarters
160 g
navel orange (see method)
1
pure maple syrup
2 tsp
sweet potato peeled and cut into pieces (approx. 2 cm)
175 g
water plus as extra 1 tbsp
500 g
buckwheat flour
55 g
baking powder
½ tsp
ground cinnamon
½ tsp
egg
1
egg white
1
full cream milk
80 g
extra virgin olive oil spray
natural yoghurt high protein (see Tip)
190 g

Niveau

facile

Infos nut. par 1 piece

Sodium 75.8 mg

Protides 6.2 g

Calories 565 kJ / 135.2 kcal

Lipides 3.8 g

Fibre 2.7 g

Graisses saturées 1.7 g

Glucides 17.5 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Thermomix® Cooking for Diabetes 72 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Creamy broccoli soup with crispy quinoa (Diabetes)

1h 5min

Cinnamon crumpets with autumn fruit (Diabetes)

20min

Spiced red lentil and chicken soup (Diabetes)

30min

Apple, date and banana porridge (first foods)

15min

Berry and polenta porridge

20min

Minty vodka lemonade (Diabetes)

10min

Cacao custard (Toddlers and beyond)

20min

Vegan Porridge with Fruits and Cinnamon

Pas d’évaluation

Fish with herb tahini sauce & quinoa cauli tabbouleh

35min

Sweet potato pikelets

45min

Berry avocado smoothie (Toddlers and beyond)

5min

High protein peanut banana shake

5min