Sweet potato pancakes with orange and strawberries (Diabetes)

Sweet potato pancakes with orange and strawberries (Diabetes)

3.6 5 évaluations

Préparation 20min

Total 45min

6 pieces

Ingrédients

strawberries trimmed, cut into quarters
160 g
navel orange (see method)
1
pure maple syrup
2 tsp
sweet potato peeled and cut into pieces (approx. 2 cm)
175 g
water plus as extra 1 tbsp
500 g
buckwheat flour
55 g
baking powder
½ tsp
ground cinnamon
½ tsp
egg
1
egg white
1
full cream milk
80 g
extra virgin olive oil spray
natural yoghurt high protein (see Tip)
190 g

Niveau

facile

Infos nut. par 1 piece

Sodium 75.8 mg

Protides 6.2 g

Calories 565 kJ / 135.2 kcal

Lipides 3.8 g

Fibre 2.7 g

Graisses saturées 1.7 g

Glucides 17.5 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Thermomix® Cooking for Diabetes 72 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Pre-workout chocolate chip cookie dough

2h 15min

Cheesy roasted vegetable muffins

45min

Veggie & bean grain-free wraps (Thermomix® Cutter)

35min

Gwinganna mushroom and vegetable crêpes

45min

Chocolate mousse pots (Diabetes)

6h 10min

Banana and oatmeal energy bars

35min

Toddler friendly granola bars (12 months)

30min

Carrot, pumpkin and ginger purée

20min

Sweet potato pikelets

45min

Energy breakfast bars

40min

Zucchini cheddar slice

45min

Easy banana muffins

30min