Sweet potato pancakes with orange and strawberries (Diabetes)

Sweet potato pancakes with orange and strawberries (Diabetes)

3.6 5 évaluations

Préparation 20min

Total 45min

6 pieces

Ingrédients

strawberries trimmed, cut into quarters
160 g
navel orange (see method)
1
pure maple syrup
2 tsp
sweet potato peeled and cut into pieces (approx. 2 cm)
175 g
water plus as extra 1 tbsp
500 g
buckwheat flour
55 g
baking powder
½ tsp
ground cinnamon
½ tsp
egg
1
egg white
1
full cream milk
80 g
extra virgin olive oil spray
natural yoghurt high protein (see Tip)
190 g

Niveau

facile

Infos nut. par 1 piece

Sodium 75.8 mg

Protides 6.2 g

Calories 565 kJ / 135.2 kcal

Lipides 3.8 g

Fibre 2.7 g

Graisses saturées 1.7 g

Glucides 17.5 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Thermomix® Cooking for Diabetes 72 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Puffed quinoa, almond and honey bars

3h 10min

Gluten free chocolate cake with nuts

1h 10min

Whole roast broccoli with romesco sauce

45min

Crunchy fish fingers (9 months+)

30min

Mixed veggie and cheddar egg muffins (6 months+)

30min

Apple, date and banana porridge (first foods)

15min

Berry and polenta porridge

20min

Three Cheese and spinach lasagne (Diabetes)

1h 30min

Dutch baby pancake with fruit and yoghurt

35min

Sweet potato pikelets

45min

Banana pancakes with cinnamon yoghurt (9 months+)

15min

Better-for-you banana pancakes

30min