Prawn stir-fry

Prawn stir-fry

4.0 12 évaluations

Préparation 15min

Total 25min

2 portions

Ingrédients

Five spice powder

Szechuan peppercorns
2 tsp
star anise
3
fennel seeds
2 tsp
cinnamon quills
2
whole cloves
6

Stir-fry

piece fresh ginger peeled
1 cm
fresh long red chilli deseeded and cut into halves, to taste
½ - 1
lime zested and juiced
½
garlic clove
1
palm sugar grated (or 1-2 cm cube), to taste
1 - 2 tsp
sesame oil
4 tsp
soy sauce
1 tsp
raw prawns peeled and cleaned
300 g
basmati rice
120 g
water
800 g
fresh green beans trimmed and cut into thirds
50 g
red capsicum cut into strips (1 cm) then strips cut into halves
¼
broccolini cut into thirds
3
snow peas cut into thirds
4
honey
1 tbsp
rice wine vinegar
1 tbsp
spring onion/shallot green part only, finely sliced, to serve
1
fresh coriander leaves only, to serve

Niveau

facile

Infos nut. par 1 portion

Sodium 1099.7 mg

Protides 33.9 g

Calories 2453.3 kJ / 586.4 kcal

Lipides 13 g

Fibre 12.3 g

Graisses saturées 2 g

Glucides 89.3 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Cooking for Me and You 70 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Pork with black bean sauce

30min

Seafood con arroz

45min

Vegetable pasta soup and pork roll with vegetables, puddings, muffins

1h 40min

Dairy free coconut caramel ice cream with crêpes

8h 20min

Gluten free hot cross buns

3h 25min

Vegetable pilaf

1h

Honey crème caramels

25h 55min

Curry lamb cutlets

1h

Pumpkin and pomegranate quinoa salad

1h

Rice salad with warm mustard dressing

1h 40min

Buckwheat and date bliss balls

24h 20min

Kumara sausage rolls

1h 15min