Appareils et accessoires
Sweet potato and wakame patties (TM6, Jude Blereau)
Préparation 20min
Total 1h
12 portions
Ingrédients
-
dried wakame seaweed flakes3 tsp
-
sweet potato peeled and cut into wedges (2 cm thick)500 g
-
extra virgin olive oil plus 20 g extra3 tsp
-
sesame oil¼ tsp
-
sesame seeds225 g
-
garlic clove1
-
onion cut into slices180 g
-
eggs2
-
tamari2 tsp
-
ground black pepper1 - 2 pinches
-
fresh coriander leaves only, roughly chopped10 sprigs
-
vegetable oil to fry
-
sauce of choice to serve
-
mixed salad leaves to serve
Niveau
facile
Infos nut. par 1 portion
Sodium
75.6 mg
Protides
4.7 g
Calories
1359.1 kJ /
323.6 kcal
Lipides
30.7 g
Fibre
3.3 g
Graisses saturées
4.6 g
Glucides
7 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Ancho chilli bean bowl
1 h
Veggie & bean grain-free wraps (Thermomix® Cutter, TM6)
35 min
Gwinganna polenta with vegetables
1 h 10 min
Sweet potato and wakame patties (Jude Blereau)
1 h
Gwinganna biryani
25 h 20 min
Stuffed capsicums with herbed quinoa
30 min
Tofu and veg bowl with sweet and sour sauce
1 h 50 min
Silverbeet dahl
8 h 40 min
One whole cauliflower
45 min
Soba noodle and tofu salad
35 min
Pulse and pumpkin curry
30 min
Warm satay bowl
1 h 10 min