Appareils et accessoires
Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)
Préparation 35min
Total 40min
2 portions
Ingrédients
-
Parmesan cheese (optional)40 g
-
mixed fresh herbs of choice3 sprigs
-
cauliflower cut into florets170 g
-
eggs2
-
tapioca starch40 g
-
dried chives1 tbsp
-
sea salt plus extra to taste½ tsp
-
ground black pepper plus extra to taste½ tsp
-
oil to fry4 tbsp
-
fresh mushrooms sliced100 g
-
fresh baby spinach leaves60 g
-
cherry tomatoes halved10
-
avocado flesh only½
-
Greek-style natural yoghurt to serve (optional)
-
fresh chives chopped to garnish (optional)
Niveau
facile
Infos nut. par 1 portion
Sodium
991.3 mg
Protides
22 g
Calories
2885.5 kJ /
687 kcal
Lipides
55 g
Fibre
8.5 g
Graisses saturées
12.4 g
Glucides
23.5 g
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15 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
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