Mushroom freekeh risotto with spring onion oil

Mushroom freekeh risotto with spring onion oil

3.7 32 évaluations

Préparation 10min

Total 1h 10min

4 portions

Ingrédients

Spring onion oil

spring onions/shallots
1 bunch
olive oil
250 g

Mushroom freekeh

Parmesan cheese cut into pieces (3 cm)
40 g
garlic cloves
2
salted butter
40 g
extra virgin olive oil
40 g
cracked freekeh
250 g
dry white wine
60 g
Vegetable stock paste or Chicken stock powder (see Tips)
1 tbsp
fresh mushrooms of choice, cut into slices (see Tips)
200 g
water
700 g
freshly squeezed lemon juice to serve
ground black pepper to serve
spring onion/shallot sliced, to serve

Niveau

facile

Infos nut. par 1 portion

Sodium 489.8 mg

Protides 14.1 g

Calories 2286.3 kJ / 544.4 kcal

Lipides 33.3 g

Fibre 7.1 g

Graisses saturées 11 g

Glucides 46.4 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Thermomix creating something incredible 92 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Super green pasta (Darren Robertson)

30min

Spanish green lentil and chorizo soup

12h 45min

Tuscan bean soup

40min

Mixed grain risotto

1h 25min

Spiced Moroccan lentil soup

40min

Tex-mex vegetable stew

1h 15min

Pumpkin and tempeh bobotie

1h 5min

Fakes moutzentra (lentils with rice) (TM6)

50min

Chickpea ratatouille (gut health)

1h

Freekeh and broad bean salad

2h 30min

Spiced lentil vegetable soup

1h 30min

Red lentil cauliflower dahl

35min