Miso chicken noodle soup (gut health)

Miso chicken noodle soup (gut health)

4.6 192 évaluation

Préparation 15min

Total 30min

4 portions

Ingrédients

dried soba noodles (see Tips)
200 g
fresh ginger
20 g
liquid chicken stock or bone broth (see Tips)
1000 g
tamari
40 g
shiro (white) miso paste
50 g
chicken tenderloins cut into halves
500 g
savoy cabbage leaves cut into thin slices (see Tips)
200 - 300 g
Asian greens of choice, cut into pieces (2 cm)
1 bunch
toasted sesame seeds for sprinkling
fresh enoki mushrooms
100 g
fresh shiitake mushrooms finely sliced
8
spring onions/shallots trimmed and cut into thin slices
3

Niveau

facile

Infos nut. par 1 portion

Sodium 1823.5 mg

Protides 41.7 g

Calories 1769.7 kJ / 421.4 kcal

Lipides 8 g

Fibre 7.5 g

Graisses saturées 1.6 g

Glucides 40.2 g

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Également présenté dans

Homemade noodles and dumplings 9 Recettes
Australie et Nouvelle-Zélande

Nourish your gut 1 with Louise Keats 8 Recettes
Australie et Nouvelle-Zélande

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