Prawn arrabiata with zucchini noodles

Prawn arrabiata with zucchini noodles

4.7 83 évaluations

Préparation 15min

Total 40min

4 portions

Ingrédients

zucchinis trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
3
water to soak
garlic cloves
1 - 2
brown onion cut into halves
80 g
fresh red chillies trimmed and cut into halves, deseeded if preferred
1 - 2
extra virgin olive oil
20 g
chorizo sausage cut into pieces, (approx. 1-2 cm)
200 g
canned diced tomatoes
400 g
salt
1 - 2 pinches
ground black pepper
1 - 2 pinches
medium raw prawns peeled and deveined
450 g
pitted green olives
30 g
fresh basil leaves torn into pieces
6 - 8
Parmesan cheese shaved, to serve

Niveau

facile

Infos nut. par 1 portion

Sodium 1448.7 mg

Protides 30.5 g

Calories 1762.9 kJ / 421.3 kcal

Lipides 26.7 g

Fibre 3.6 g

Graisses saturées 8.5 g

Glucides 14.4 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Low carb: Made easy with Thermomix 49 Recettes
Australie et Nouvelle-Zélande

Spiralize - Autumn/Winter 16 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Indian kofta curry with broccoli rice

Indian kofta curry with broccoli rice

50 min

Lamb tikka with spicy eggplant

Lamb tikka with spicy eggplant

40 min

Moroccan prawns with preserved lemon couscous

Moroccan prawns with preserved lemon couscous

30 min

Moroccan chicken and cauliflower cous cous

Moroccan chicken and cauliflower cous cous

25 min

Prawn and noodle stir-fry

Prawn and noodle stir-fry

25 min

Harissa lamb with green couscous

Harissa lamb with green couscous

40 min

Black bean spaghetti bolognese (gut health)

Black bean spaghetti bolognese (gut health)

45 min

Spicy eggs with tomato sauce

Spicy eggs with tomato sauce

30 min

Prawn and chicken laksa

Prawn and chicken laksa

40 min

Mediterranean seafood with tomato and fennel

Mediterranean seafood with tomato and fennel

30 min

Goan prawn curry

Goan prawn curry

25 min

Salmon with ginger sauce and spiced cashews

Salmon with ginger sauce and spiced cashews

30 min