Golden Oatmeal

Golden Oatmeal

4.4 70 évaluation

Préparation 5min

Total 10min

2 portions

Ingrédients

canned coconut milk
13 ½ oz
honey
1 oz
ground turmeric
1 tsp
ground cinnamon
½ tsp
ground ginger
½ tsp
salt to taste
¼ tsp
old fashioned rolled oats
3 oz
ground flaxseed
2 tsp
fresh raspberries to garnish
fresh blueberries to garnish

Niveau

facile

Infos nut. par 1 portion

Sodium 319 mg

Protides 12 g

Calories 2594 kJ / 620 kcal

Lipides 45 g

Fibre 7 g

Graisses saturées 37 g

Glucides 50 g

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Également présenté dans

Healthy Breakfast Weekly Planner 7 Recettes
États-Unis

Superfoods Immunity Boost 12 Recettes
États-Unis

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