Skip to main content Recherche
Seared Sesame Steaks with Ginger Chopped Salad and Lime Couscous

Seared Sesame Steaks with Ginger Chopped Salad and Lime Couscous
4.1 27 évaluation
Préparation 35min
Total 35min
4 portions
Créer un compte gratuitement

Ingrédients

Tahini
  • toasted sesame seeds (see tip)
    50 g
  • groundnut oil
    30 g
Couscous and Chopped Salad
  • couscous
    180 g
  • boiling water
    220 g
  • limes thin peelings of skin and 20-30 g juice to taste
    2
  • fresh coriander cut in pieces
    10 sprigs
  • extra virgin olive oil
    80 g
  • fine sea salt
    1 ¼ tsp
  • ground black pepper plus ½ tsp
    2 pinches
  • fresh root ginger peeled, cut in round slices (2 mm), to taste
    5 - 10 g
  • cashew nuts
    100 g
  • garlic clove
    1
  • courgette (approx. 200 g), cut in pieces (2-3 cm)
    1
  • red pepper (approx. 145 g), quartered
    1
  • white cabbage (approx. 300 g), cored, cut in pieces (2-3 cm)
    ½
Steaks
  • toasted sesame seeds
    40 g
  • groundnut oil
    1 Tbsp
  • sirloin steaks (approx. 170 g each), fat removed
    2
  • fine sea salt or to taste
    4 pinches
  • ground black pepper or to taste
    2 pinches

Niveau

facile

Infos nut. par 1 portion

Sodium 320 mg
Protides 38 g
Calories 3601 kJ / 866 kcal
Lipides 59 g
Graisses saturées 11 g
Glucides 41 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Meals in Minutes 30 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Salmon with Spinach, Tomatoes and Lentils

4.6(84)

40min

Sea Bass with Lemon & Herb Couscous

4.2(126)

35min

One-pot Lemon, Basil and Ricotta Chicken Pasta

3.2(48)

35min

Chicken and Chorizo Hotpot

3.9(200)

45min

Warm Chicken Peanut Noodle Salad

3.8(156)

25min

Steamed Sea Bass with Watercress Orange Couscous

4.3(18)

35min

Fish with Mixed Pepper Couscous

4.0(4)

40min

Trapanese Couscous with Fish, Tomatoes and Almonds - Couscous alla trapanese con pesce, pomodori e mandorle

3.6(36)

1h

Fish Tacos

4.3(43)

45min

Lamb Fillets with Pink Peppercorn Sauce

3.8(16)

30min

Salmon and Couscous Parcels with Sun-dried Tomatoes

4.7(108)

35min

Cuban-spiced Salmon with Tomato Avocado Salsa

4.6(54)

30min