Appareils et accessoires
Broad Bean Vegetarian Persian Patties (Kibbeh)
Préparation 40min
Total 1h 40min
8 portions
Ingrédients
Patties
-
bulgur wheat150 g
-
water400 g
-
fine sea salt1 tsp
-
frozen broad beans400 g
-
ground black pepper½ tsp
-
pine nuts50 g
-
sumac1 heaped tsp
-
olive oil30 g
Filling
-
feta cheese60 g
-
cream cheese60 g
-
fresh mint leaves10 g
-
ground cayenne pepper1 pinch
-
sesame seeds100 g
-
oil for frying
Niveau
moyen
Infos nut. par 1 portion
Protides
11 g
Calories
1448 kJ /
346 kcal
Lipides
23 g
Fibre
5 g
Glucides
21 g
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persian vegetarian
10 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
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