Seitan Chilli

Seitan Chilli

4.1 30 évaluation

Préparation 5min

Total 25min

6 portions

Ingrédients

seitan cut in pieces
500 g
olive oil
50 g
onions quartered
300 g
red peppers cut in pieces
200 g
tomatoes quartered
200 g
garlic cloves
2
fresh chilli thinly sliced
1
vegetable stock paste
1 tsp
1 vegetable stock cube (for 0.5 l)
ground cumin
½ tsp
tinned kidney beans (drained weight)
500 g

Niveau

facile

Infos nut. par 1 portion

Protides 22 g

Calories 1096 kJ / 262 kcal

Lipides 10 g

Glucides 21 g

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Également présenté dans

The Modern Vegetarian 60 Recettes
Royaume-Uni et Irlande

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