Watercress and Oat Soup

Watercress and Oat Soup

4.0 6 évaluations

Préparation 5min

Total 35min

6 portions

Ingrédients

garlic clove
1
onions quartered
250 g
olive oil plus extra for garnish
30 g
water
1200 g
rolled oats
60 g
fine sea salt
1 tsp
vegetable stock paste
1 tsp
1 vegetable stock cube (for 0.5 l)
watercress
100 g
100 g Swiss chard, large stalks removed, sliced
pumpkin seeds toasted
35 g
sunflower seeds toasted
25 g

Niveau

facile

Infos nut. par 1 portion

Protides 5 g

Calories 640 kJ / 153 kcal

Lipides 11 g

Glucides 9 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

The Modern Vegetarian 60 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Spelt and Kale Soup - Zuppa Di Farro e Cavolo Nero

Spelt and Kale Soup - Zuppa Di Farro e Cavolo Nero

55min

Celeriac, Roasted Hazelnut and Truffle Soup

Celeriac, Roasted Hazelnut and Truffle Soup

40min

Watercress Soup

Watercress Soup

25min

Courgette Soup with Basil and Cashew

Courgette Soup with Basil and Cashew

20min

Spring Greens Soup with Beans

Spring Greens Soup with Beans

35min

Vegetable and Almond Soup

Vegetable and Almond Soup

45min

Mushroom and Cannellini Bean Soup

Mushroom and Cannellini Bean Soup

35min

Almond Cauliflower Cream Soup with Herb Oil and Crispy Flatbread

Almond Cauliflower Cream Soup with Herb Oil and Crispy Flatbread

45min

Carrot, Orange and Ginger Soup

Carrot, Orange and Ginger Soup

25min

Carrot, Apple and Ginger Soup

Carrot, Apple and Ginger Soup

35min

Spinach and Potato Soup with Savoury Egg Custard

Spinach and Potato Soup with Savoury Egg Custard

45min

Celeriac and Apple Soup

Celeriac and Apple Soup

55min