Coconut Creamed Kale

Coconut Creamed Kale

3.8 52 évaluation

Préparation 5min

Total 20min

6 portions

Ingrédients

coconut oil
25 g
onions quartered
120 g
garlic clove
1
kale cut in bite-sized pieces, tough stems removed
350 g
coconut milk
240 g
fine sea salt
½ tsp
ground black pepper
⅛ tsp
ground nutmeg
1 pinch

Niveau

facile

Infos nut. par 1 portion

Protides 2.7 g

Calories 541 kJ / 129 kcal

Lipides 11.7 g

Glucides 3.3 g

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Également présenté dans

ALTERNATIVE SIDES 11 Recettes
Royaume-Uni et Irlande

Simple Ideas 201 Recettes
Royaume-Uni et Irlande

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