Grain salad lettuce cups

Grain salad lettuce cups

5.0 2 évaluations

Préparation 15min

Total 1h 55min

6 portions

Ingrédients

dried shiitake mushrooms
20 g
hot water
800 g
farro
160 g
Vegetable stock paste (see Tips)
1 tbsp
water
1200 g
puy lentils
140 g
white quinoa
100 g
peeled raw prawns
10
olive oil
3 tbsp
sea salt flakes plus extra to taste
1 tsp
fresh ground black pepper plus extra to taste
½ tsp
kale leaves stalks removed and leaves cut into thin slices
2
fresh basil leaves only, cut into thin strips
6 sprigs
lemon juice
2 tsp
baby cos lettuce leaves separated
2
feta cheese crumbled
150 g

Niveau

facile

Infos nut. par 1 portion

Sodium 813.1 mg

Protides 23.1 g

Calories 1716 kJ / 408.5 kcal

Lipides 16.6 g

Fibre 9.5 g

Graisses saturées 5.1 g

Glucides 37.5 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Entertaining with Dani Valent 95 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Tomatoes stuffed with mushrooms and nuts

1h 5min

Herbed mushrooms with pearl barley and roasted hazelnuts

13h 25min

Pearl barley risotto with asparagus

1h 5min

Planked Amaretto peaches with ricotta

1h 30min

Carrot, capsicum and pistachio pilaf

1h

Balsamic salmon and zucchini noodles (Thermomix® Spiralizer, using modes)

35min

Watermelon gazpacho with jalapeño oil

1h 20min

Kale, sprouts and red cabbage salad

4h 35min

Seared tuna on chilli bean mash

35min

Baked spinach and feta mushrooms

35min

Mediterranean seafood with tomato and fennel

30min

Salmon with yoghurt dressing

55min