Grain salad lettuce cups

Grain salad lettuce cups

5.0 2 évaluations

Préparation 15min

Total 1h 55min

6 portions

Ingrédients

dried shiitake mushrooms
20 g
hot water
800 g
farro
160 g
Vegetable stock paste (see Tips)
1 tbsp
water
1200 g
puy lentils
140 g
white quinoa
100 g
peeled raw prawns
10
olive oil
3 tbsp
sea salt flakes plus extra to taste
1 tsp
fresh ground black pepper plus extra to taste
½ tsp
kale leaves stalks removed and leaves cut into thin slices
2
fresh basil leaves only, cut into thin strips
6 sprigs
lemon juice
2 tsp
baby cos lettuce leaves separated
2
feta cheese crumbled
150 g

Niveau

facile

Infos nut. par 1 portion

Sodium 813.1 mg

Protides 23.1 g

Calories 1716 kJ / 408.5 kcal

Lipides 16.6 g

Fibre 9.5 g

Graisses saturées 5.1 g

Glucides 37.5 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Entertaining with Dani Valent 95 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Warm beetroot dish

50min

Jewelled quinoa salad

1h 35min

Sardines in parcels with green bean salad

1h

Pea and ginger soup, lemon salmon with broccoli

50min

Fennel, asparagus and camembert salad

30min

Balsamic salmon and zucchini noodles (Thermomix® Spiralizer, using modes)

35min

Dukkah eggs with asparagus and feta

30min

Mushroom ragu with polenta toast

1h 40min

Artichoke and bean ragout

1h 30min

Spiced fennel and silverbeet with fried eggs

35min

Buckwheat and mushroom quiche

29h 20min

Carrot and fennel slaw with sprouted buckwheat

50h 15min