Mediterranean carrot fritters

Mediterranean carrot fritters

3.2 14 évaluations

Préparation 5min

Total 1h

24 portions

Ingrédients

Red onion and yoghurt dip

red onion cut into quarters
½
fresh coriander leaves only
6 sprigs
natural yoghurt
150 g

Carrot fritters

wholegrain bread torn into small pieces
3 slices
fresh mint leaves only
6 sprigs
fresh dill leaves only, plus extra for serving
6 sprigs
water
500 g
carrots cut into pieces (4 cm)
500 g
dried apricots
6
salt to taste
½ tsp
ground black pepper to taste
½ tsp
spring onions/shallots cut into thin slices
4
sultanas
1 tbsp
pine nuts
3 tbsp
dried chilli flakes
1 tsp
egg
1
grapeseed oil for frying

Niveau

facile

Infos nut. par 1 portion

Sodium 89.2 mg

Protides 1.9 g

Calories 223.4 kJ / 53.2 kcal

Lipides 2.8 g

Fibre 1.5 g

Graisses saturées 0.4 g

Glucides 4.4 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Low(er) GI 9 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Sliders with walnut or sweet potato patties

2h 15min

Stuffed capsicums with herbed quinoa

30min

Cauliflower and sweet potato lasagne

1h 35min

Pumpkin tart

2h 15min

Mashed pea and corn slice

40min

Autumn vegetable gratin

50min

Lentil and pumpkin pot pies

1h 25min

Sweet potato frittata with coriander chilli sauce

1h 35min

Vegetable bake with goat's feta

1h 30min

Spinach and feta muffins

40min

Feta, spinach and potato frittata

1h

Classic mushroom risotto

30min