Buckwheat and date bliss balls

Buckwheat and date bliss balls

4.5 34 évaluation

Préparation 20min

Total 24h 20min

35 pieces

Ingrédients

buckwheat groats
100 g
water
260 g
pitted Medjool dates
160 g
roasted unsalted peanuts
20 g
almond butter (see Tips)
2 tbsp
pure maple syrup
2 tbsp
raw cacao powder
30 g
chia seeds
15 g
vanilla protein powder (optional - see Tips)
15 g
shredded coconut
80 g

Niveau

facile

Infos nut. par 1 piece

Sodium 4 mg

Protides 1.4 g

Calories 263.4 kJ / 62.7 kcal

Lipides 3.1 g

Fibre 1.4 g

Graisses saturées 1.8 g

Glucides 6.8 g

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Également présenté dans

Focus on Buckwheat 9 Recettes
Australie et Nouvelle-Zélande

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