Appareils et accessoires
Beetroot, feta and spinach quiche
Préparation 30min
Total 1h 40min
8 portions
Ingrédients
Pastry
-
buckwheat groats200 g
-
salt1 pinch
-
unsalted butter chilled and cut into pieces100 g
-
water45 g
-
plain flour for dusting
Filling
-
brown onion cut into halves100 g
-
garlic clove1
-
raw beetroot peeled and cut into quarters250 g
-
eggs5
-
full cream milk400 g
-
salt1 - 2 pinches
-
ground black pepper1 - 2 pinches
-
fresh spinach leaves torn into pieces50 g
-
feta cheese cut into pieces (1 cm)100 g
Niveau
moyen
Infos nut. par 1 portion
Sodium
285.8 mg
Protides
12.5 g
Calories
1323 kJ /
315 kcal
Lipides
18.6 g
Fibre
4.3 g
Graisses saturées
10.5 g
Glucides
23 g
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Focus on Buckwheat
9 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
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