Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 mandarin, peel only (see Tips)
- 1 tbsp chilli powder
- 3 tbsp sansho (see Tips)
- 3 tbsp sesame seeds, black and white
- 2 tsp poppy seeds
- 1 tsp ground ginger
- ½ sheet nori sheets, torn into large pieces
- Nutrition
- per 1 portion
- Calories
- 335.8 kJ / 79.8 kcal
- Protein
- 5.8 g
- Carbohydrates
- 2.7 g
- Fat
- 4.7 g
- Saturated Fat
- 0.7 g
- Fibre
- 2.3 g
- Sodium
- 214.7 mg
Alternative recipes
Katsu chicken with cauliflower rice and pickled salad
55min
Ginger salmon udon with spiced cashews
35min
Steamed white fish with tomato and Indian spices
40min
Korean beef lettuce cups with pickles (Diabetes, TM6)
55min
Lamb biryani with vegetable curry
1h 30min
Lamb tikka with spicy eggplant
40min
Fast lamb curry with chickpea and cauliflower rice (Diabetes)
25min
Firecracker stuffed butternut pumpkin
55min
Goats cheese and caramelised onion mille feuille
1h 50min
Chicken laksa
30min
Slow-cooked lamb Madras
No ratings
Quick chicken tikka masala
35min