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Souris d'agneau à l'orange, carottes confites à la harissa
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Ingredients
- 1 oignon coupé en quatre
- 1 carotte coupée en trois
- 1 branche de céleri coupée en trois
- 2 oranges
- 100 g de vin blanc
- 5 brins de romarin frais
- 12 carottes multicolores, coupées en deux
- 3 souris d'agneau de belle taille
- 6 c. à soupe d'huile d'olive
- 1 c. à café de graines de cumin
- le jus d'1/2 citron jaune
- 90 g de miel
- 1 c. à café de sauce harissa
- 100 g de Grand Marnier® ou autre alcool à l’orange
- Nutrition
- per 1 portion
- Calories
- 591 kcal / 2477 kJ
- Protein
- 52 g
- Fat
- 24 g
- Carbohydrates
- 29 g
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