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Ingredients
- 100 g d'oignon coupé en deux
- 1 gousse d'ail
- ½ c. à café de curcuma en poudre
- ½ c. à café de cumin en poudre
- ½ c. à café de paprika
- 1 c. à soupe d'huile d'olive
- 1 c. à soupe de persil frais et un peu pour le dressage
- 300 g de tomates cerise
- 100 g de poivron rouge en morceaux (2cm)
- 1 pincée de sel
- 1 pincée de poivre moulu
- 1 c. à café de concentré de tomate
- 90 g de crème liquide 30-40% m.g.
- 6 œufs
- 600 g d'eau
- persil frais haché
- pain en tranches grillées
- Nutrition
- per 1 portion
- Calories
- 248 kcal / 1037.5 kJ
- Protein
- 10.1 g
- Fat
- 15.7 g
- Carbohydrates
- 22.2 g
- Fibre
- 7.8 g
- Saturated Fat
- 5.9 g
- Sodium
- 115.4 mg
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