Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
金银满屋
Prep. 10 min
Total 35 min
4 人份
Ingredients
-
水 ，额外准备2汤匙水于步骤5混合用1700 克
-
植物油3 汤匙
-
盐1 茶匙
-
西兰花 ，洗净，切小朵300 克
-
蒜瓣2 个
-
干香菇 ，浸软，去蒂8 朵
-
腐皮 ，干的100 克
-
黑酱油¼ 茶匙
-
酱青1 ½ 汤匙
-
蚝油1 汤匙
-
糖1 ½ 茶匙
-
麻油½ 茶匙
-
白胡椒粉½ 茶匙
-
玉米粉 (淀粉)1 汤匙
-
枸杞 (optional)5 克
Nutrition per 1 人份
Calories
188 kcal /
786 kJ
Protein
7 g
Fat
14 g
Carbohydrates
13 g
Fibre
3 g
Saturated Fat
6 g
Sodium
944 mg
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