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Ingredients
- 2 gousses d'ail
- 6 piments guajillo séchés, coupés en deux, épépinés
- 2 piments Poblano frais, coupés en deux, épépinés
- 600 g de tomates, en morceaux
- 100 g d'oignons, en quartiers
- 50 g d'huile d'olive
- 200 g de jus d'ananas
- 450 g d'eau
- 1 bâton de cannelle
- ¼ c. à café de poivre noir moulu
- 1 c. à café d'origan déshydraté
- 3 ½ c. à café de sel
- 400 g de bananes plantain, mûres, pelées, en morceaux
- 800 g d'escalopes de poulet, sans peau, en morceaux
- 3 c. à café de sucre
- Nutrition
- per 1 portion
- Calories
- 1378 kJ / 328 kcal
- Protein
- 29 g
- Carbohydrates
- 22 g
- Fat
- 12 g
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