Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Lemon Garlic Chicken
Prep. 10 min
Total 30 min
4 portions
Ingredients
-
basmati rice8 oz
-
garlic cloves3
-
yellow onion cut into pieces4 oz
-
extra virgin olive oil divided2 oz
-
chili flakes (optional) to taste¼ - ½ tsp
-
lemon plus extra, halved and sliced, to garnish1
-
chicken thighs, boneless and skinless cut in half20 oz
-
dried bay leaves3
-
chicken stock16 oz
-
salt1 tsp
-
ground black pepper to taste¼ tsp
-
ground white pepper (optional) to taste¼ tsp
-
fresh green peas4 oz
-
asparagus cut into pieces (2 in.)6 oz
Nutrition per 1 portion
Calories
749.7 kcal /
3136.8 kJ
Protein
34.1 g
Fat
40 g
Carbohydrates
62.2 g
Fibre
4.5 g
Saturated Fat
9.2 g
Sodium
896.3 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Step into Spring
10 Recipes
United States
United States
