Devices & Accessories
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Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Meat and Rice Casserole
Prep. 5 min
Total 1 h 15 min
6 portions
Ingredients
-
fresh basil leaves (approx. 4 sprigs, 40 leaves)½ oz
-
fresh parsley (approx. 60 leaves)6 sprigs
-
Pecorino cheese1 oz
-
dried tomato1 oz
-
yellow onions5 oz
-
garlic cloves2
-
olive oil1 oz
-
ground beef16 oz
-
canned crushed tomatoes14 ½ oz
-
water divided43 oz
-
beef stock paste1 tsp
-
salt divided1 ½ tsp
-
ground pepper1 pinch
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white basmati rice12 ½ oz
Nutrition per 1 portion
Calories
517 kcal /
2163.2 kJ
Protein
21.1 g
Fat
22 g
Carbohydrates
58.2 g
Fibre
3.3 g
Saturated Fat
7.4 g
Sodium
884.5 mg
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