Devices & Accessories
Salmon with lemon hollandaise, asparagus and rice
Prep. 15 min
Total 45 min
4 portions
Ingredients
Hollandaise sauce
-
water15 g
-
freshly squeezed lemon juice30 g
-
unsalted butter cut into pieces225 g
-
egg yolks4
-
sea salt½ tsp
-
ground black pepper1 pinch
Salmon, asparagus and rice
-
fresh coriander or flat-leaf parsley, leaves only30 g
-
lemon zested, no white pith, plus 1 tbsp of lemon juice1
-
jasmine rice285 g
-
water1000 g
-
onion powder1 tsp
-
garlic powder½ tsp
-
sea salt plus extra to season½ tsp
-
asparagus or broccoli florets, trimmed340 g
-
fresh skinless, boneless salmon fillets (approx. 3 cm thick)450 g
-
ground black pepper to season
Difficulty
easy
Nutrition per 1 portion
Sodium
672 mg
Protein
33 g
Calories
3778 kJ /
903 kcal
Fat
58 g
Fibre
1 g
Saturated Fat
32 g
Carbohydrates
62 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Linguine with lemon and prosciutto
25 min
Pork fillet with paprika cream sauce and linguine
1 h 20 min
Pipi and squid "paella" (Diabetes, TM6)
45 min
Solyanka (Ukraine hot spicy soup)
2 h
Heirloom tomato and zucchini lasagna (Matthew Kenney)
4 h 20 min
Turkey pasta in a creamy mushroom sauce
45 min
Beef Stroganoff
1 h
Grilled eye fillet with Café de Paris butter
45 min
Turkey meatballs in dill sauce
1 h 30 min
Zurich-style veal strips with potatoes
2 h 50 min
Pork in creamy Marsala wine sauce
25 min
Tuna nicoise salad (gut health)
1 h 15 min