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Ingredients
- 1 poireau
- 300 g d'eau
- 4 carottes en tagliatelles
- ¼ de céleri-rave en tagliatelles
- 2 courgettes en tagliatelles
- 2 échalotes
- 15 g de beurre
- 30 g de vin blanc
- 500 g de mélange de fruits de mer surgelé
- 500 g de crème liquide légère
- 1 cube de bouillon de légumes
- 1 dose de safran
- du sel
- du poivre moulu
- quelques brins de ciboulette fraîche ciselés
- Nutrition
- per 1 portion
- Calories
- 612 kcal / 2542 kJ
- Protein
- 24 g
- Fat
- 47 g
- Carbohydrates
- 21 g
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