White Bean and Pumpkin Soup

White Bean and Pumpkin Soup

3.7 12 rating

Prep. 10 min

Total 35 min

6 portions

Ingredients

white onions cut into pieces
4 oz
bacon slices cut into pieces
2
celery cut into pieces
2 oz
garlic clove
1
unsalted butter
1 oz
all-purpose flour
1 ½ oz
white beans (15 oz ea.), drained and rinsed
3 cans
vegetable stock
20 oz
pumpkin purée canned
4 oz
maple syrup
1 tsp
heavy whipping cream
1 ½ oz
unsalted pumpkin seeds to garnish

Difficulty

easy

Nutrition per 1 portion

Sodium 354 mg

Protein 20 g

Calories 1540 kJ / 368 kcal

Fat 9 g

Fibre 12 g

Saturated Fat 5 g

Carbohydrates 54 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Bone Appétit 12 Recipes
United States

You might also like...

Lentil Moussaka

Lentil Moussaka

2 h 20 min

Butternut Squash and Ginger Soup

Butternut Squash and Ginger Soup

35 min

White Bean Quinoa Risotto with Roasted Brussels Sprouts

White Bean Quinoa Risotto with Roasted Brussels Sprouts

55 min

Sweet Pea and Zucchini Soup

Sweet Pea and Zucchini Soup

30 min

Purple Cauliflower Soup

Purple Cauliflower Soup

25 min

One-Pot Barley and Vegetables

One-Pot Barley and Vegetables

1 h 10 min

Buckwheat and Butternut Squash Risotto

Buckwheat and Butternut Squash Risotto

35 min

Pumpkin Mashed Potatoes

Pumpkin Mashed Potatoes

50 min

Garbanzo Bean Soup with Spinach

Garbanzo Bean Soup with Spinach

40 min

Roasted Cauliflower and Kale Soup

Roasted Cauliflower and Kale Soup

1 h 5 min

Vegetarian Chili

Vegetarian Chili

50 min

Butternut Squash and Apple Soup

Butternut Squash and Apple Soup

30 min