Pumpkin Seed Pesto
TM6 TM5

Pumpkin Seed Pesto

5.0 (9 ratings)

Ingredients

  • 4 oz Parmesan cheese, diced
  • 2 oz fresh basil leaves
  • 10 sprigs fresh cilantro, leaves only (optional)
  • 2 oz hulled pumpkin seeds, unsalted
  • 1 garlic clove
  • ⅛ tsp ground cumin
  • 1 tsp lemon juice
  • 5 oz extra virgin olive oil
  • salt, to taste
  • ground black pepper, to taste

Nutrition
per 1 oz
Calories
631.7 kJ / 151 kcal
Protein
3.9 g
Carbohydrates
1 g
Fat
14.7 g
Saturated Fat
3.5 g
Fibre
0.2 g
Sodium
138.8 mg

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