Pumpkin Seed Pesto

Pumpkin Seed Pesto

5.0 11 ratings
Prep. 5 min
Total 10 min
12 oz

Ingredients

  • Parmesan cheese diced
    4 oz
  • fresh basil leaves
    2 oz
  • fresh cilantro (optional) leaves only
    10 sprigs
  • hulled pumpkin seeds unsalted
    2 oz
  • garlic clove
    1
  • ground cumin
    ⅛ tsp
  • lemon juice
    1 tsp
  • extra virgin olive oil
    5 oz
  • salt to taste
  • ground black pepper to taste

Nutrition per 1 oz

Calories 151 kcal / 631.7 kJ
Protein 3.9 g
Fat 14.7 g
Carbohydrates 1 g
Fibre 0.2 g
Saturated Fat 3.5 g
Sodium 138.8 mg

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