Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 oz raw pumpkin seeds
- ½ - 1 oz sunflower oil
- Nutrition
- per 1 oz
- Calories
- 274 kJ / 65.5 kcal
- Protein
- 2.1 g
- Carbohydrates
- 3 g
- Fat
- 5.6 g
- Saturated Fat
- 1.1 g
- Fibre
- 0.6 g
- Sodium
- 49.3 mg
In Collections
Alternative recipes
Paleo Sausage Breakfast Biscuits
1h 15min
Grated Potato Pancakes
35min
Spaghetti Nests with Lentil Balls
1h 5min
Gozleme Stuffed Pockets (Paul)
2h 5min
Strawberry Almond Gelato
12h 20min
Grisons Barley Soup
55min
English Muffin Bread
1h 20min
Farro Salad with Cucumber Yogurt Dressing
1h 20min
Avocado Tuna Boats
30min
Turkey and Corn Soup
1h 5min
Southwest Quinoa
40min
Braided Milk Bread
2h 20min