Skip to main content Search
Spelt

Spelt
3.0 2 ratings
Prep. 5 min
Total 2 h 40 min
2 portions
Sign up for free

Ingredients

  • spelt grain
    200 g
  • water plus extra to soak
    600 g
  • oil
    20 g
  • sea salt to taste

Difficulty

easy

Nutrition per 1 portion

Sodium 20 mg
Protein 14.6 g
Calories 1784.1 kJ / 426.4 kcal
Fat 12.4 g
Fibre 10.7 g
Saturated Fat 1.2 g
Carbohydrates 70.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Rice & Grains 15 Recipes
Australia and New Zealand

You might also like...

Vegan Roasted Pepper and Cashew Toasts

5.0(4)

30min

Mushroom Brown Rice Risotto (Diabetes)

3.0(4)

1h 15min

Sautéed Vegetables with Broccoli Sauce

3.0(1)

30min

Italian "Baked" Beans

4.8(12)

1h 15min

Herb Mustard

4.5(4)

8h 10min

Vegan Aioli Sauce

2.8(5)

10min

Vegan Mozzarella

3.8(16)

8h 50min

Ricotta Cheesecake with Fig Jam

4.6(47)

5h 40min

Raw Chocolate Snaps

4.7(11)

1h 5min

Poached Quince with Almond Flour Biscotti

4.3(3)

1h 50min

Leek quiche

4.3(14)

1h 45min

Beetroot hummus

4.8(53)

10min