Italian "Baked" Beans
TM6 TM5

Italian "Baked" Beans

4.7 (9 ratings)

Ingredients

  • 225 g onions, quartered
  • 2 garlic cloves
  • 225 g pancetta, diced
  • 225 g tomato sauce
  • 225 g vegetable stock
  • 45 g molasses
  • 30 g dark brown sugar
  • 30 g Dijon mustard
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1 tsp salt
  • ½ tsp dried sage leaf
    or ½ tsp ground fennel seeds
  • ¼ tsp ground black pepper
  • ¼ tsp dried red chilli flakes, to taste
  • 3 cans cannellini beans (425 ml cans), drained
  • 1 - 2 sprigs thyme, fresh, to garnish

Nutrition
per 1 portion
Calories
1593.2 kJ / 380.8 kcal
Protein
17.9 g
Carbohydrates
52.2 g
Fat
12 g
Saturated Fat
4 g
Fibre
10.1 g
Sodium
669.8 mg

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