Devices & Accessories
Hummus with Peas and Beans
Prep. 15 min
Total 25 min
6 portions
Ingredients
-
sesame seeds, any colour60 g
-
cumin seed2 tsp
-
green peas, frozen315 g
-
olive oil divided, plus extra to garnish85 g
-
water60 g
-
sugar (optional)2 tsp
-
lemon juice30 g
-
garlic cloves2
-
Greek yogurt plain30 g
-
cannellini beans (approx. 540 ml) drained and rinsed, reserve a few beans to garnish1 can
-
salt to taste
Difficulty
easy
Nutrition per 1 portion
Sodium
12 mg
Protein
11.2 g
Calories
1555.7 kJ /
371.8 kcal
Fat
24.6 g
Fibre
7.9 g
Saturated Fat
3.5 g
Carbohydrates
28.9 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Lunch Box
7 Recipes
Canada
Canada
You might also like...
Cauliflower Artichoke Cheese Bake
1 h 10 min
Vegan Eggplant Massaman Curry
No ratings
Vegan Porridge with Fruits and Cinnamon
15 min
Broccoli Salad with Red Capsicum and Pine Nuts
10 min
Dhaba Style Chicken Masala
No ratings
Folded Herb Bread
1 h 10 min
Kale Chips
40 min
Thai watermelon salad
50 min
Cutter Beet Carpaccio
No ratings
Turmeric Cinnamon Ginger Booster
20 min
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30 min
Butternut Squash and Ginger Soup
35 min