Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
4
green onions (approx. 3 oz total), cut into pieces (2 in.)
or 2 shallots, halved - 4 garlic cloves
- 1 oz extra virgin olive oil
- 4 ½ oz garbanzo flour
- 1 tsp baking soda
- 1 tsp dried red chili flakes
- 1 tsp ground cumin
- 1 tsp salt
- 6 mint leaves, plus extra to garnish (optional)
- 24 oz green peas, frozen
- vegetable oil, to fry
- 1 - 2 lemons, cut into wedges, to serve
- 20 oz cherry tomatoes, halved
- red onions, julienned, to taste
- vegan mayonnaise, to serve
- Nutrition
- per 1 portion
- Calories
- 1443 kJ / 345 kcal
- Protein
- 15 g
- Carbohydrates
- 43 g
- Fat
- 14 g
- Saturated Fat
- 2 g
- Fibre
- 11 g
- Sodium
- 726 mg
In Collections
Alternative recipes
Vegetarian Chili
50 min
Chickpea Patties with Lemon Kale Salad
55min
Eggplant, Spinach & Lentil Curry
25min
Vegan Aquafaba Butter
2h 25min
Vegan Huevos Rancheros
4h 45 min
Cauliflower and Date Tagine
55min
Vegan "Crab" Cakes
1h 10min
Vegan Chickpea and Almond Sandwich Filling
15min
Vegan Cashew Sauté
35min
Black Bean Walnut Patties
35min
Vegan Spaghetti and "Meatballs"
1h 30 min
Green Lentil Risotto with Asparagus
45min