Devices & Accessories
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Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Vegan "Beefy" Burger
Prep. 20 min
Total 1 h 40 min
8 portions
Ingredients
-
walnut halves6 oz
-
portobello mushrooms stems and gills removed, in pieces8 oz
-
vegan margarine3 oz
-
cooked brown rice (see Tip)13 oz
-
old fashioned rolled oats3 oz
-
red beets grated1 tbsp
-
vegan mayonnaise plus extra to serve1 oz
-
tamari sauce1 tbsp
-
salt2 tsp
-
garlic powder1 tsp
-
ground black pepper¼ tsp
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vegetable oil to fry
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hamburger buns to serve8
-
mustard to serve
-
lettuce to serve
-
tomatoes sliced, to serve
-
red onions sliced, to serve
Nutrition per 1 portion
Calories
435 kcal /
1820 kJ
Protein
12 g
Fat
25 g
Carbohydrates
43 g
Fibre
5 g
Saturated Fat
3 g
Sodium
1014 mg
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