Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Spring Vegetable Quiche with Sweet Potato Crust
Prep. 20 min
Total 1 h 45 min
6 portions
Ingredients
-
sweet potato peeled, halved to fit feeder tube16 oz
-
yellow onions halved to fit feeder tube4 oz
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asparagus cut in half6 oz
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non-stick cooking spray
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extra virgin olive oil divided2 tbsp
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salt to taste, plus extra to season potato slices½ tsp
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ground black pepper to taste, plus extra to season potato slices⅛ tsp
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baby spinach3 oz
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large eggs4
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whole milk3 oz
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cheese in small pieces (cheddar, goat cheese or Brie), or grated Parmesan3 oz
Nutrition per 1 portion
Calories
261.9 kcal /
1095.9 kJ
Protein
10.9 g
Fat
18.8 g
Carbohydrates
12.5 g
Fibre
2.5 g
Saturated Fat
8.4 g
Sodium
551.6 mg
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