Devices & Accessories
Basic Soup Purée
Prep. 15 min
Total 45 min
6 portions
Ingredients
-
olive oil½ - 1 oz
-
mixed vegetables, for sautéing (e.g. onions, shallots, leek), cut in pieces (¾ in.)6 - 7 oz
-
mixed vegetables (e.g. zucchini, carrots, pumpkin, sweet potatoes, celeriac, parsnips, green peas), cut in pieces as needed25 - 27 ½ oz
-
water26 ½ - 28 oz
-
1 vegetable stock cubevegetable stock paste1 tsp
-
salt to taste1 tsp
Difficulty
easy
Nutrition per 1 portion
Sodium
724.1 mg
Protein
4 g
Calories
448.4 kJ /
107.2 kcal
Fat
4 g
Fibre
4.7 g
Saturated Fat
0.7 g
Carbohydrates
14.4 g
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