Butternut Squash Coconut Curry

Butternut Squash Coconut Curry

4.3 44 ratings
Prep. 20 min
Total 40 min
4 portions

Ingredients

  • yellow onion quartered
    8 oz
  • garlic clove
    1
  • oil
    ½ oz
  • green curry paste
    2 oz
  • ground cardamom
    ⅛ tsp
  • mustard seeds
    ⅛ tsp
  • fresh lemongrass in thirds
    1 oz
  • vegetable stock paste
    1 heaping tsp
  • water
    6 oz
  • coconut milk (approx. 14 oz)
    1 can
  • butternut squash peeled and cubed (1 in.)
    14 oz
    14 oz kabocha squash, peeled and cubed (1 in.)
  • salt
    ½ tsp
  • zucchini cubed (1 in.)
    5 oz
  • cauliflower florets
    8 oz
  • red bell pepper cubed (1 in.)
    3 oz
  • garbanzo beans (approx. 16 oz), drained
    1 can
  • mint leaves sliced, to garnish
  • lime quartered, to taste
    1

Nutrition per 1 portion

Calories 463.4 kcal / 1938.7 kJ
Protein 12.5 g
Fat 21.9 g
Carbohydrates 48.9 g
Fibre 11 g
Saturated Fat 15.4 g
Sodium 717.4 mg

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