
Devices & Accessories
Indian Vegetable Curry
Prep. 20 min
Total 50 min
4 portions
Ingredients
-
coriander seeds½ tsp
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cumin seeds½ tsp
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cardamom seeds½ tsp
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mustard seeds½ tsp
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yellow onions halved3 ½ oz
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garlic cloves2
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fresh ginger thinly sliced½ oz
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fresh red chili small, deseeded, cut into pieces1
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olive oil1 oz
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ground turmeric1 tsp
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canned coconut milk14 oz
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water3 ½ oz
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homemade vegetable stock paste1 heaping tsp
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salt to taste2 - 3 tsp
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waxy potatoes peeled, cut into pieces (¾ in.-1¼ in.)22 oz
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carrots sliced (½ in.)6 oz
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cauliflower cut into florets6 oz
-
zucchini sliced (½ in.)6 oz
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frozen peas3 ½ oz
-
fresh cilantro leaves only2 sprigs
Nutrition per 1 portion
Calories
462.4 kcal /
1934.6 kJ
Protein
9.7 g
Fat
21.9 g
Carbohydrates
49.5 g
Fibre
8.7 g
Saturated Fat
14.9 g
Sodium
1527.7 mg