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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
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Thermomix® TM31
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Cod with Citrus Butter
Prep. 25 min
Total 50 min
4 portions
Ingredients
-
orange zest and juice1
-
lemon zest and juice1
-
water700 g
-
potatoes cut in pieces400 g
-
courgettes cut in slices (5 mm)400 g
-
butter for greasing
-
cod fillets (120-200 g each)4
-
salt adjust to taste½ tsp
-
ground black pepper adjust to taste½ tsp
-
butter80 g
-
dried fennel seeds1 tsp
-
fresh parsley leaves only, chopped3 sprigs
Difficulty
easy
Nutrition per 1 portion
Protein
33 g
Calories
1694 kJ /
405 kcal
Fat
19 g
Fibre
2.5 g
Carbohydrates
23 g
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The Basic Cookbook 2018
174 Recipes
UK and Ireland
UK and Ireland
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