Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- breadcrumbs, for sprinkling
- 120 g wholemeal bread, torn in pieces
- 200 g milk
- 3 medium eggs, separated
- 2 pinches fine sea salt, or to taste
- 100 g walnut halves
- 550 g cooked chickpeas (drained weight)
- 6 garlic cloves
- 250 g onions, quartered
- 550 g tomatoes, quartered
- 60 g olive oil, plus extra for greasing
- 1 pinch ground nutmeg
- Nutrition
- per 1 portion
- Calories
- 1682 kJ / 402 kcal
- Protein
- 16 g
- Carbohydrates
- 23 g
- Fat
- 27 g
In Collections
Alternative recipes
Aubergine, Spinach & Lentil Curry
25min
Asparagus and Pea Pasta
20min
Polenta with Ratatouille
1h 20min
Lentil Moussaka
2h 20min
Cauliflower and Black Bean Balls
1h 10min
Vegetable Stroganoff
30min
Carrot and Peanut Bake
55min
Carrot, Pumpkin and Chard Pie
1h 20min
Warm Salad with Lentils, Cauliflower and Beans
30min
Goats Cheese and Caramelised Onion Quinoa Tart
1h 50min
Baked Eggs in Tomato and Lentils with Goat’s Cheese Sauce
45min
Aubergine, Courgette and Red Lentil Gratin
1h 10min