Basic Black Beans

Pas d’évaluation

Préparation 5min

Total 2h 35min

4 portions

Ingrédients

black turtle bean, dried
225 g
water to soak
onions in pieces
115 g
salt
1 tsp
oregano, dried
1 tbsp
bay leaf, fresh optional
1
1 bay leaf, dried, optional
vegetable broth
1135 g
cilantro, fresh to garnish

Niveau

facile

Infos nut. par 1 portion

Sodium 631.6 mg

Protides 1.4 g

Calories 143.2 kJ / 34.2 kcal

Lipides 0.2 g

Fibre 2.4 g

Graisses saturées 0.1 g

Glucides 7.8 g

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Également présenté dans

There is Always Room at Our TABLE 22 Recettes
Canada

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