Appareils et accessoires
Low Carb Stuffed Acorn Squash
Préparation 20min
Total 1h 20min
2 portions
Ingrédients
-
Parmesan cheese in pieces45 g
-
fresh parsley leaves plus extra to garnish or 15 g celery leaves, plus extra to garnish15 g
Acorn Squash
-
acorn squash1
-
unsalted butter, melted, to rubavocado oil to rub
-
salt to season
-
ground black pepper to season
Filling
-
cauliflower florets small stems removed115 g
-
yellow onion cut into pieces60 g
-
celery cut into pieces (2.5 cm/1 in.)30 g
-
15 g pecan nut halves, rawwalnut halves, shelled15 g
-
avocado oil30 g
-
salt¼ tsp
-
ground black pepper1 pinch
-
cremini mushrooms fresh, destemmed and quartered140 g
-
dried cranberries (optionnel) unsweetened30 g
-
tamari sauce1 ½ tsp
-
apple cider vinegar1 ½ tsp
-
water1135 g
Niveau
facile
Infos nut. par 1 portion
Sodium
923.8 mg
Protides
15.9 g
Calories
1909.6 kJ /
456.4 kcal
Lipides
26.4 g
Fibre
8.2 g
Graisses saturées
6 g
Glucides
47.1 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Low Carb Thanksgiving
9 Recettes
Canada
Canada
Vous pourriez aussi aimer...
High Protein Turkey and Mushroom Roulade in Cottage Cheese Wraps
40 min
Teriyaki Salmon with Edamame and Cucumber (Diabetes)
50 min
Vegan Porridge with Fruits and Cinnamon
No ratings
Lemon Garlic Salmon
2 h 20 min
Gluten Free Dinner Rolls
1 h 55 min
Whole roast broccoli with romesco sauce
45 min
Raspberry Almond Pulp Cakes
50 min
Avocado Tikka (Matthew Kenney)
6 h 5 min
Squid Ink Pasta Bolognese (Gut Health)
45 min
Mushroom and Wild Rice Soup
30 min
Sun-dried Tomato Pesto Lasagne
1 h 25 min
Tuscan White Bean Stew
1 h