Appareils et accessoires
Baked salmon with spiralized zucchini
Préparation 15min
Total 30min
4 portions
Ingrédients
-
zucchini trimmed 4-5 cm diameter, to fit through feeder tube (see Tips)800 g
-
lemons 1 x 1/2 cut into thin slices1 ½
-
skinless salmon fillet (approx. 150-200 g each)4
-
sea salt plus extra to season½ tsp
-
fresh parsley cut into pieces, plus extra leaves to garnish20 g
-
garlic cloves4
-
sun-dried tomatoes (in oil), drained and reserving 30 g of the oil100 g
-
ground cayenne pepper (optional)½ tsp
-
water500 g
-
canned borlotti beans (400 g), rinsed and drained1 can
-
extra virgin olive oil1 tbsp
-
ground black pepper to season
Niveau
facile
Infos nut. par 1 portion
Sodium
818.9 mg
Protides
43.4 g
Calories
2309.9 kJ /
552.1 kcal
Lipides
24.7 g
Fibre
13.6 g
Graisses saturées
5.4 g
Glucides
41.7 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Spiralize - Autumn/Winter
16 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
VEGEMITE® pasta
30min
Spiral smoked salmon salad (Thermomix® Spiralizer, TM5, Adam Liaw)
Pas d’évaluation
Mediterranean chopped salad with roasted red peppers (Thermomix®️ Cutter)
Pas d’évaluation
Spicy prawn salad with carrot and cucumber ribbons (Thermomix® Spiralizer, using modes)
20min
Zoodles Carbonara (Thermomix® Spiralizer, using modes)
40min
Kale mash
30min
Virgin watermelon margarita
6h 10min
Shredded chicken noodle salad with green miso (Diabetes)
35min
Soto Betawi (Beef Coconut Soup)
Pas d’évaluation
Spicy prawn salad (Brett McGregor)
30min
Vegetarian Beehoon
25min
Creamy spinach salmon with couscous
20min