Quick and Spicy Black Beans

Quick and Spicy Black Beans

4.0 2 évaluation

Préparation 15min

Total 20min

6 portion

Ingrédients

serrano chilli or jalapeno, stem removed, seeds removed, if desired
1
white onion cut into pieces
115 g
garlic clove
1
cumin, ground
1 tsp
salt to taste
¾ tsp
chilli powder
½ tsp
vegetable oil
15 g
canned black beans rinsed and drained (2 x 395 g cans)
2 can
vegetable broth
140 g
lime juice
1 tsp

Niveau

facile

Infos nut. par 1 portion

Sodium 504.8 mg

Protides 9.2 g

Calories 689.3 kJ / 164.7 kcal

Lipides 2.9 g

Fibre 10.6 g

Graisses saturées 0.5 g

Glucides 26.7 g

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Également présenté dans

Taco Bar Staples 13 Recettes
Canada

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