Vegetarian Spiralized Fideuá

Vegetarian Spiralized Fideuá

4.0 2 évaluation

Préparation 10min

Total 30min

4 portions

Ingrédients

courgettes ends trimmed, if large, trimmed in a circular shape to fit blade width
600 g
onions quartered
100 g
fresh parsley cut in pieces
4 - 5 sprigs
red peppers cut in pieces (4 cm)
150 g
aubergine cut in pieces (3 cm)
100 g
mixed dried mushrooms
15 g
garlic clove
1
olive oil
50 g
fine sea salt
1 ½ tsp
ground black pepper
1 ½ tsp
sweet paprika
3 pinches
tinned chopped tomatoes
200 g

Niveau

facile

Infos nut. par 1 portion

Sodium 896.9 mg

Protides 3.6 g

Calories 789.3 kJ / 188.7 kcal

Lipides 12.8 g

Fibre 5 g

Graisses saturées 1.8 g

Glucides 16.7 g

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Également présenté dans

Spiralize Your Life 28 Recettes
Royaume-Uni et Irlande

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