Appareils et accessoires
Lentil, Red Pepper and Harissa Soup
Préparation 15min
Total 45min
6 portions
Ingrédients
-
red onions quartered150 g
-
garlic clove1
-
carrots cut in pieces150 g
-
swede cut in pieces120 g
-
red peppers cut in pieces300 g
-
olive oil plus extra for serving30 g
-
ground cumin1 tsp
-
smoked paprika1 tsp
-
harissa paste1 Tbsp
-
fine sea salt¾ tsp
-
ground black pepper1 pinch
-
red split lentils rinsed180 g
-
liquid vegetable stock900 g
Niveau
facile
Infos nut. par 1 portions
Protides
8.7 g
Calories
842 kJ /
201 kcal
Lipides
6.6 g
Glucides
26.7 g
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Royaume-Uni et Irlande
Royaume-Uni et Irlande
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