Seeded pastry

Seeded pastry

3.0 1 évaluation

Préparation 5min

Total 15min

460 g

Ingrédients

chia seeds
20 g
sesame seeds
20 g
pumpkin seeds
20 g
psyllium husk
20 g
coconut flour
50 g
tapioca starch
40 g
LSA (see Tip)
30 g
sea salt
½ tsp
eggs
2
extra virgin olive oil
30 g
water
140 g

Niveau

facile

Infos nut. par 460 g

Sodium 1170.9 mg

Protides 33.6 g

Calories 5195.8 kJ / 1241.8 kcal

Lipides 77.7 g

Fibre 52.1 g

Graisses saturées 19 g

Glucides 108.6 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Pastry 21 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Vegan porridge with fruits and cinnamon

Vegan porridge with fruits and cinnamon

15min

Beetroot and horseradish relish

Beetroot and horseradish relish

50min

Quince, burnt tahini custard with blackberry vinegar snow (Ray Capaldi)

Quince, burnt tahini custard with blackberry vinegar snow (Ray Capaldi)

4h 25min

Whole banana ice cream with bread praline and corn spun toffee (Kane Pollard)

Whole banana ice cream with bread praline and corn spun toffee (Kane Pollard)

11h 20min

Pan-fried Brussels sprouts with tonnato sauce

Pan-fried Brussels sprouts with tonnato sauce

25min

Beetroot carpaccio (Thermomix® Cutter, using modes)

Beetroot carpaccio (Thermomix® Cutter, using modes)

20min

Cacao and buckwheat crêpes, orange and rhubarb (Diabetes)

Cacao and buckwheat crêpes, orange and rhubarb (Diabetes)

40min

Polenta porridge with roast rhubarb and sweet dukkah (Diabetes)

Polenta porridge with roast rhubarb and sweet dukkah (Diabetes)

40min

Gwinganna biryani

Gwinganna biryani

25h 20min

Classic zabaglione

Classic zabaglione

15min

Protein-packed paleo loaf

Protein-packed paleo loaf

1h 10min

Grab 'n' go muesli bites (Diabetes)

Grab 'n' go muesli bites (Diabetes)

25min