Seeded wholemeal bread (Diabetes)

Seeded wholemeal bread (Diabetes)

4.8 13 évaluation

Préparation 15min

Total 3h 20min

15 slices

Ingrédients

linseeds (flaxseeds)
20 g
pepita seeds plus extra to sprinkle
50 g
sunflower seeds plus extra to sprinkle
50 g
water
200 g
milk plus extra to brush
200 g
dried instant yeast
2 tsp
caster sugar
1 tsp
grapeseed oil plus extra to grease
20 g
baker's flour
400 g
rye flour
100 g
wholemeal plain flour
100 g
bread improver (see Tips)
2 tsp

Niveau

facile

Infos nut. par 1 slice

Sodium 8.2 mg

Protides 7.5 g

Calories 876.7 kJ / 209.7 kcal

Lipides 6.9 g

Fibre 3.7 g

Graisses saturées 1.1 g

Glucides 27.5 g

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Également présenté dans

Thermomix® Cooking for Diabetes 72 Recettes
Australie et Nouvelle-Zélande

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