Appareils et accessoires
Black Bean Houmous with Maize Chips
Préparation 30min
Total 1h 15min
6 portions
Ingrédients
Maize Chips
-
Parmesan cheese cut in pieces (2 cm)20 g
-
precooked maize flour (see tip)100 g
-
water100 g
-
fine sea salt½ tsp
-
ground black pepper½ tsp
-
hot paprika½ tsp
-
frying oil300 g
Black Bean Houmous
-
garlic cloves to taste1 - 2
-
tinned borlotti beans, rinsed and drainedtinned black beans rinsed and drained400 g
-
lemon juice30 g
-
toasted sesame seeds40 g
-
fine sea salt½ tsp
-
extra virgin olive oil plus extra for drizzling40 g
-
hot paprika for garnishing
-
sea salt flakes (optionnel) to taste1 - 2 pinches
Niveau
moyen
Infos nut. par 1 portion
Sodium
528.2 mg
Protides
7.9 g
Calories
2831.5 kJ /
676.7 kcal
Lipides
61.6 g
Fibre
6.6 g
Graisses saturées
5.9 g
Glucides
26.4 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Free From
76 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Vegan Porridge with Fruits and Cinnamon
15min
Asparagus Risotto
45min
Leftover Vegetable Houmous
10min
Falafel with Tomato and Coconut Sauce
9h
Pea and Mint Soup
20min
Creamy Sun-dried Tomato and White Bean Dip
10min
Chickpea Pancakes
20min
Vegan Toasts with Roasted Pepper and Cashew Nut Paste
5min
Pea and Mint Risotto
40min
Tomato Risotto - Risotto al pomodoro
30min
Butternut Squash and Coconut Soup
30min
Best Basic Houmous
5min